Starting Your Diet
There is no better time than now to start your diet. You still have several weeks before swim suit season so you don’t have to try to crash diet.
You also have the advantage of finding that many fruits and veggies are now at low prices due to the warmer weather. For example: 2 weeks ago strawberries were $3.29 for a small pack and today I see they they are $1.25.
I also checked in the store and most berries had gone down in price along with salad greens and most veggies. Since a healthy diet includes tons of fruits and veggies and cost is often an issue now is the time to take advantage of the lower prices. Yes, they still may be more expensive than a bag of chips, but if you choose produce that is on sale you’ll see that you can get it for less than junk food.
Start planning your diet now so that you don’t have to rush it in a few weeks.
