Foods To Avoid In The Food Court
Before you get too tempted by the food court in your local mall you may want to see what Men’s Health has uncovered.
Some of the fat, calorie and sodium numbers will shock you - I know that I was very surprised by a few of numbers.
Who would have thought that just 1 Glazin’ Raisin Pretzel from Auntie Anne’s would have 510 calories or that the Meat Lovers 6″ Personal Pan Pizza from Pizza Hut would have as much fat as 4 McDonald’s Egg McMuffins.
Read on and don’t forget to take notes, as they also give you alternate selections which will be more in line with a healthy lifestyle.
Some of the fat, calorie and sodium numbers will shock you - I know that I was very surprised by a few of numbers.
Who would have thought that just 1 Glazin’ Raisin Pretzel from Auntie Anne’s would have 510 calories or that the Meat Lovers 6″ Personal Pan Pizza from Pizza Hut would have as much fat as 4 McDonald’s Egg McMuffins.
Read on and don’t forget to take notes, as they also give you alternate selections which will be more in line with a healthy lifestyle.
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