Can You Lose Weight Eating Muffins
Face it, we all like to snack. It just seems to be our lifestyle.
As we run from one errand to another we don’t eat meals as we should and snacking not only helps to us to less hungry, but seems to cheer us up a bit. Admit it, when you delve into a chocolate chip cookie it’s a bit more satisfying than eating some carrot sticks or celery.
Unfortunately we usually snack on high fat, high sugar and low fiber junk food and the pounds just seem to keep on creeping up higher and higher.
There are a few different ways that you can attack this problem.
First you can pre-plan and get healthy snacks ready and available for when you want that treat. If you short on time you can purchase carrots that are already peeled and cut, and you will also find celery and apple slices in packages at your local grocery or health food store.
That can help, but what if you want an indulging treat? A quick chocolate fix or crave a warm muffin?
You can give in to your cravings and stress later on because you blew your diet or you can choose healthier, good tasting versions of your favorite snacks.
A few months back I found a wonderful company that makes absolutely wonderful baked goods that are both lower in calories and fat and also have more fiber than their counterparts.
Vitalicious- Better-For-You Baked Goods
Vitalicious has a large selection of muffins, brownies (yes brownies!), cakes and muffin tops.
So sinfully delicious that you would never believe that they are good for you and your diet.
You Can Lose Weight Eating Muffins?
For example their muffins are only 100 calories (you can walk it off in 15 minutes) come in 15 deliciously rich flavors to hit your sweet spot, like Deep Chocolate, Fudgy Peanut Butter, Golden Corn, Banana Nut & many more.
Prefer muffin tops? They’ve got you covered.
Taste- winner of the “Award of Excellence” from the American Tasting Institute
Nutrients-contains 15 vitamins, minerals, soy and oat bran
Control- only 100 calories per 2-oz serving
Health - high in fiber (4-5g per serving), without a single gram of fat… and they are kosher
Satisfaction - leaves you feeling full because fiber-rich foods take longer to digest
Peace of mind - all natural muffin tops with no artificial additives or preservatives.
They honestly do taste like a high calorie treat - but they’re not.
100 Calorie VitaMuffins- Love the Taste, Lose the Waist- Get 5% Off
